CBT Aberdeenshire is a private practice offering Cognitive and Behavioural Psychotherapy for individuals who are experiencing emotional distress or mental health problems. I am an accredited CBT therapist and offer a confidential service for adults on a one to one basis. The BABCP ( British Association of Behavioural and Cognitive Psychotherapy) is the lead organisation for CBT therapists in the UK. The BABCP is widely recognised in health and social care and is important in protecting public interest and in the delivery of providing high quality services . Accredited therapists have a high standard of conduct, performances and ethics that they have to adhere to.